Ginger And High Blood Pressure.. A Must Read!


What does Ginger Contain?

The active compounds of ginger include volatile oils, and phenol compounds like gingerols and shogaols.

Gingerol is the main compound of ginger that is effective in treating ailments like arthritis and other cancerous tumors. Shogaols has a very strong anti-cough effect, and both gingerols and shogaol play a major role in reducing high blood pressure .

Ginger is a mild stimulant, and this is why it is used in improving blood circulation.

This benefit of ginger gives it ability to lower blood sugar as well it is well known fact that sodium contributes to blood pressure. A publication brought out by The University of Maine has listed ginger under the category of low sodium foods, clearly backing up the fact that ginger can discourage blood pressure.