There are different causes that underlie a possible slackness of the breasts, starting from breastfeeding and ending up with menopause, but there are also factors such as wearing a wrong bra or inadequate diet.
Here are the 5 healthy remedies to help get your confidence back!
1.Massages – with almond oil or aloe vera gel
Almond oil stimulates blood circulation and aloe vera tightens the tissues. The massages with these two substances will tighten up the breast by toning the muscles and inflating the blood vessels at the breasts’ level.
Obviously, what you eat matters a lot. In order to tighten up the muscles that hold up the breasts, you need to consume proteins, but also minerals, vitamins and calcium. You find them in aliments such as meet, vegetables – carrots, cabbage, cauliflower, tomatoes, etc. It is also recommended to quit smoking and to reduce the intake of coffee.
3.Cucumber and egg yolk
Cucumber tones the skin up, being used for its properties in face masks. The egg yolk contains nutrients and minerals that are beneficial for the muscles under your breasts. Combine the two: mix them in the blender, apply the paste on your breasts and around them and rinse if off after minimum half an hour. Results will be visible in short time, even within a single week.
You’ll see improvements within a couple of days if you massage your breasts with olive oil, because its nutritional properties are very beneficial when it comes to tightening up skin tissues.
In order to firm up your breasts, you should spend half an hour in the pool regularly. Swimming keep the targeted muscles tighten up, so your breasts will be lifted.