Why Not Let Ginger Take Away The Stomach Ache? Be It Menstrual Cramp Or Any Other Stomach Ache

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Just in case you don’t know ginger has antioxidant as well as anti-inflammatory properties that help regulate the digestion process, in turn reducing stomach pain. Plus, ginger helps decrease the production of free radicals as well as increase digestive juices and neutralize stomach acids.

Cut one medium-size fresh ginger root into thin slices.
Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes.
Remove from heat, strain, and add honey to taste.
Sip it slowly.
Drink ginger tea two or three times a day to ease stomach ache and improve digestion.

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